We researched and tested a range of pillow options with various fill materials and loft levels, including many adjustable designs to suit sleepers who shift positions. Our number-one pick is the Coop Home Goods Original Pillow, which boasts a shredded core with customizable firmness and a luxurious quilted shell. Check out the best pillows for combination sleepers below. This pillow is filled with a plush blend of shredded memory foam and poly fibers. Our tester noted a slight odor out of the box, but this is often to be expected with memory foam. Plus, the CertiPUR-US and Greenguard Gold certifications ensure the materials don’t emit chemicals that could harm you or the planet. You can’t wash the core, but the bamboo-polyester case is machine-washable and dryer-safe. And while we wouldn’t call it budget-friendly, the $50 to $100 range is right on point for such a high-quality pillow for all positions. Price at time of publish: $72 for a Queen size The shell is a stretchy, soft, and breathable bamboo-poly blend. Bamboo has natural temperature-regulating and moisture-wicking abilities to complement the cooling gel. We also appreciate that this affordable pillow is backed by a five-year warranty. Price at time of publish: $40 for a queen size Perfect for multiple-position sleepers, the clever design allows you to customize the firmness and loft with the hidden zipper—with no extra bag of fibers and no mess. While it claims to be a cooling pillow, our tester said that it doesn’t seem to be any better at regulating temperature than others they tried. Price at time of publish: $65 for a standard size Though it’s not adjustable, our tester said that the multi-layered foam design is comfortable in any position, offering plenty of support for the head and neck while keeping its shape. Price at time of publish: $139 for a standard size You can adjust the pillow’s fill to your preferred density, but bear in mind that the zipper on the cover can be finicky. At over $100, the price is steep. However, Avocado offers a generous 100-night trial and backs this product with a one-year warranty. Price at time of publish: $109 for a standard size This thoughtfully designed pillow promises to relieve pressure points, cradle your head, and help align your neck, all while retaining its shape. While the insert isn’t washable, you can toss the quilted cover in your washing machine as needed. Price at time of publish: $100 for a standard size Switching positions throughout the night is no problem when you’re resting on this pillow, and it retains its shape and firmness the entire time. The $50 to $70 price range is pretty reasonable, especially considering the almost unheard-of 20-year warranty. Price at time of publish: $35 for a standard size This bed pillow is filled with European white goose down and certified by the Responsible Down Standard (RDS) to ensure the fibers were sourced from humanely treated geese. Bear in mind it isn’t adjustable. And while it’s a bit pricey, it’s about what you’d expect to pay for natural down. Price at time of publish: $120 for a standard size
She said that it was comfortable in any sleeping position and was surprised by how well it supported the weight of her head without going flat. Though we didn’t find it particularly cooling and noticed some minor shrinkage after washing, we still think it’s worth buying. Price at time of publish: $64 for a standard size The result is responsive, buoyant plushness that supports side, back, and stomach sleeping positions. If it’s not quite right, you can adjust the fill to your liking. However, this pillow is spot-clean only, which can make it tricky to wash fully. It also runs a bit expensive for the two size options available. Price at time of publish: $139 for a queen size If you end up rolling onto your stomach, you can rest assured that this pillow is soft and squishy enough that it won’t strain your neck. Although the insert isn’t washable, you can remove the case and toss it in your washer as needed. Price at time of publish: $100 for a standard size What’s more, the brand’s Iced technology is infused into one side, promising to draw heat away from your body while remaining cool throughout the night. This pillow also has a perforated bamboo cover to encourage continuous airflow and breathability. Price at time of publish: $119 for a standard size Though this pillow isn’t adjustable, it really does cater to all sleeping positions. The gusseted sides offer increased head and neck support, without the need for any firmness changes or constant fluffing. Price at time of publish: $165 for a queen size This bed pillow is supremely plush yet supportive, and you can adjust the fill to achieve your ideal density. Upwards of $100 is a lot for one pillow, but Nest backs the high-quality design with a two-year warranty. Price at time of publish: $149 for a standard size When extra-firm pillows are stuffed too full, they may strain the neck of a stomach sleeper, but you can always remove some of the fill if needed. We also like that the entire thing is machine-washable. Price at time of publish: $48 for a standard size two-pack This pillow is on the heavier side; the king weighs 7 pounds. While it’s among the most expensive options we found, it’s backed by a 100-night trial and a one-year warranty. Price at time of publish: $179 for a standard size It comes in three support levels: soft, medium, and firm. The medium is likely the best option for combination sleepers, but the 750 fill power provides plenty of loft in any position. Thanks to reinforced piping, this pillow is also machine-washable. Price at time of publish: $149 for a medium-density standard size
What to Look For When Buying a Pillow for Combination Sleepers
Fill Material
The best pillows for combination sleepers are responsive and supportive yet plush. “A wide range of materials can accomplish this, but foam, latex, and other synthetic options are often utilized to create a comfortable experience, no matter how we lie in bed,” says Dr. Roland. For instance, the Hush Hybrid Pillow is filled with a blend of shredded memory foam and poly fibers. That creates a lofty feel that still supports the head and neck.
Support and Firmness
When browsing options, think about your preferred level of firmness and support. According to Dr. Roland, a firm but malleable pillow will be the most comfortable in multiple sleeping positions. For example, the Purple Harmony Pillow is not too soft or firm, offering an ideal balance of plushness and responsive support.
Loft
Loft refers to the thickness of a pillow or the compressed height when your head rests on it. “Thinner pillows may be better for those sleeping on their backs, and thicker ones may be needed for side sleepers, depending on neck support,” says Dr. Roland. Quince’s Luxe Goose Down Pillow is great for all positions—it’s lightweight and fluffy while holding its shape under the weight of your head.
Standout Features
Third-party Certifications
Since you’ll be resting your head on your new pillow every night, you may want one that’s been third-party tested for consumer safety. For example, a foam pillow with CertiPUR-US certification is free of heavy metals, ozone depleters, and other potentially harmful chemicals. Similarly, pillows with a Greenguard Gold label are certified to have low volatile organic compound (VOC) emissions.
Adjustable Filling
Some pillows allow you to add or remove the filling for customized comfort to find the ideal loft for your sleeping style. If you think you’ll want a loftier pillow, choose one that comes with extra filling that’s easy to add as needed.
Breathability
Down pillows are an excellent choice for breathability, but if you prefer down-alternative or foam pillows, a few features can enhance airflow. With foam pillows, look for options made with shredded foam. No matter what type of filling you prefer, it’s always good to choose a pillow with a breathable cover made from cotton or bamboo for added comfort.
What Is Spruce Approved?
Here at The Spruce we want to ensure that we fully stand behind every product we recommend and that when we say something is the best, we mean it. You might have noticed The Spruce Approved badge next to the products on this list. Every product with this badge has been rigorously tested in person and carefully selected by our expert team of lab testers and editors. In most cases, we buy all these products ourselves, though occasionally we get samples provided to us directly by companies. No matter how we procure products, they all go through the same tests and must meet the same strict criteria to make the best-of cut. We also pride ourselves on transparency and will always let you know if we received a product for free.
Why Trust The Spruce?
Theresa Holland is a freelance commerce writer specializing in textiles, home design, and lifestyle products. For this article, she interviewed board certified sleep medicine physician Joshua Roland, MD, FAASM, for expert guidance and buying tips. Next, she reviewed insights from dozens of our tested pillows and researched today’s best pillows for combination sleepers. The selected products stood out for adjustability, durability, overall feel, and comfort in multiple sleeping positions.
